Lemon balm or Melissa and therapeutic activity on Graves’ disease

Lemon balm or Melissa and therapeutic activity on Graves’ disease

Plant with antispasmodic properties on smooth muscles and deep sedative action. The benzodiazepine-like action is mainly of a tranquillizing type. Used since the time of Theophrastus and Hippocrates, later by Paracelsus in cases of melancholia, hysteria: very active in cases of nervousness, disorders of psycho-vegetative origin to cardiac expression (precordial anxiety), but above all to digestive expression (bile spasms, painful abdomen...

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Gut microbiota can influence the cognitive development of the child

Gut microbiota can influence the cognitive development of the child

A new research, developed at the Department of Psychiatry of the University of North Carolina, and published in Biological Psychiatry, shows that the intestinal microbiota can influence the cognitive development of the child, The researchers analyzed faecal samples from children from one year until development to determine the bacterial composition of their intestine. At the age of two, some children scored significantly better on cognitive...

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Almonds and dark chocolate heart friend

Almonds and dark chocolate heart friend

In a study published in the Journal of the American Heart Association it was shown that the complete introduction into a normal healthy diet of almonds, dark chocolate and cocoa can help reduce the risk factors for coronary heart disease. The researchers found that taking almost a third of a cup of almonds a day – alone or in combination with almost a quarter cup of dark chocolate and just over 2 tablespoons of cocoa a day –...

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Inflammatory foods and dementia

Inflammatory foods and dementia

American researchers at Columbia University believe they have discovered a key part in understanding the link between diet and dementia. A specific dietary model was attached to the markers of blood inflammation. Moreover, in elderly adults who followed such a dietary pattern, the volume of cerebral gray matter was lower and had worst visuospasic cognitive functions. People who consume less omega 3, less calcium, vitamin E, vitamin D and...

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Gut microbiota-bone axis

Gut microbiota-bone axis

Have already for some years now that we talk and we study the immense world of the microbiota, an important regulator of homeostasis of the body, including intestinal and extra-intestinal effects, even you compare it to an immense body of him with all his independent features; it is also considered a “second brain”, but the most interesting discovery in recent months, carried out by the University of Toronto, Canada, is its close...

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